Powered by AIYouthful skin for youthful nature.
Skin aging begins as early as your 20s, and by the age of 40, visible signs such as wrinkles, fine lines, and sagging become more pronounced.
Proper skin care can reduce the appearance of aging and protect long-term skin health.
Healthy skin, healthy aging
Caring for your skin isn’t just about appearance – it’s about maintaining your body’s first line of defence and promoting overall well-being.
GET STARTEDGET STARTED
Boost skin elasticity
Restore firmness.
Regular skin care routines and hydration can improve skin elasticity, reducing wrinkles and promoting a youthful appearance as you age.
Protect against environmental damage
Defend your skin.
Shielding your skin from sun damage and pollutants helps prevent long-term damage, reducing the risk of skin cancer and premature aging.
Support overall health
Strengthen immunity.
Healthy skin supports your immune system and acts as a barrier against harmful pathogens, keeping you protected from illness as you age.
A balanced mood for a balanced life
Implement these strategies to nourish, protect, and rejuvenate your skin for a healthier, more youthful appearance.
GET STARTEDGET STARTEDHydrate your skin
- Moisturize daily to improve skin hydration and maintain elasticity.
- Drink plenty of water to keep your skin nourished from the inside out.
- Track hydration levels with blēo to ensure you’re staying properly hydrated.
Protect against sun damage
- Use broad-spectrum sunscreen daily to protect against UV damage, even on cloudy days.
- Wear hats and protective clothing to reduce sun exposure.
- The Longevity AI offers personalized reminders for sun protection, based on your daily activity.
Incorporate antioxidants
- Use skincare products rich in antioxidants like Vitamin C and E to fight free radical damage.
- Eat a diet rich in antioxidant-rich foods such as berries, leafy greens, and nuts.
- The Longevity AI provides tailored meal suggestions to increase your antioxidant intake for skin health.
Monitor skin health
- Use blēo to monitor your overall health, including skin hydration and stress levels, both of which affect skin aging.
- Regularly check your skin for changes or signs of damage, and consult a dermatologist for any concerns.
- The Longevity AI can provide ongoing advice for maintaining healthy, youthful skin based on your lifestyle and environment.
Validated medications
for health and longevity
Targeted, clinically validated treatments to address the root causes of aging.
Prescribed to keep aging on the defensive — it's the solid bedrock every effective longevity plan needs.
