AGING SKIN

Youthful skin for youthful nature

Skin aging begins as early as your 20s, and by the age of 40, visible signs such as wrinkles, fine lines, and sagging become more pronounced.

Proper skin care can reduce the appearance of aging and protect long-term skin health.

Healthy skin, healthy aging

Caring for your skin isn’t just about appearance – it’s about maintaining your body’s first line of defense and promoting overall well-being.

Picture of Boost skin elasticity

Boost skin elasticity

Regular skin care routines and hydration can improve skin elasticity, reducing wrinkles and promoting a youthful appearance as you age.

Picture of Protect against environmental damage

Protect against environmental damage

Shielding your skin from sun damage and pollutants helps prevent long-term damage, reducing the risk of skin cancer and premature aging.

Picture of Support overall health

Support overall health

Healthy skin supports your immune system and acts as a barrier against harmful pathogens, keeping you protected from illness as you age.

A balanced mood for a balanced life

Hydrate Your Skin

  • Moisturize daily to improve skin hydration and maintain elasticity.
  • Drink plenty of water to keep your skin nourished from the inside out.
  • Track hydration levels with blēo to ensure you’re staying properly hydrated.

Make water your beverage of choice

Plan consistent, healthy meals

Avoid sugary and high-carb foods and drinks

Get sufficient rest every night

Consider Acarbose, a starchy carb blocker, to decrease spikes

Protect Against Sun Damage

  • Use broad-spectrum sunscreen daily to protect against UV damage, even on cloudy days.
  • Wear hats and protective clothing to reduce sun exposure.
  • The Longevity AI offers personalized reminders for sun protection, based on your daily activity.

Use a Continuous Glucose Monitor (CGM) to understand your current levels

Switch to balanced, low-carb meals

Establish an exercise routine

Minimize stress levels

Consider Metformin to lower blood sugar levels

Incorporate Antioxidants

  • Use skincare products rich in antioxidants like Vitamin C and E to fight free radical damage.
  • Eat a diet rich in antioxidant-rich foods such as berries, leafy greens, and nuts.
  • The Longevity AI provides tailored meal suggestions to increase your antioxidant intake for skin health.

Use a CGM periodically over any 14-day period

Understand how your habits affect your blood sugar

Measure efficacy of diet, exercise, and lifestyle changes

Monitor your body’s response to treatments

Analyze, adjust, and repeat

Monitor Skin Health

  • Use blēo to monitor your overall health, including skin hydration and stress levels, both of which affect skin aging.
  • Regularly check your skin for changes or signs of damage, and consult a dermatologist for any concerns.
  • The Longevity AI can provide ongoing advice for maintaining healthy, youthful skin based on your lifestyle and environment.

Use a Continuous Glucose Monitor (CGM) to understand your current levels

Switch to balanced, low-carb meals

Establish an exercise routine

Minimize stress levels

Consider Metformin to lower blood sugar levels

Our treatments

Studies indicate that metformin can extend lifespan by improving metabolic efficiency and delaying the onset of metabolic diseases. Metformin activates the AMPK pathway, which is pivotal in regulating metabolism and cellular energy homeostasis.

Talk to your healthcare provider to see if a glucose management plan is right for you. Prescription products require an online consultation with a physician who will determine if a prescription is appropriate. See product page for important safety information. Benefits outlined on longevity.direct are based on 3rd party studies.

Note: The above statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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