Skin aging begins as early as your 20s, and by the age of 40, visible signs such as wrinkles, fine lines, and sagging become more pronounced.
Proper skin care can reduce the appearance of aging and protect long-term skin health.
Caring for your skin isn’t just about appearance – it’s about maintaining your body’s first line of defense and promoting overall well-being.
Regular skin care routines and hydration can improve skin elasticity, reducing wrinkles and promoting a youthful appearance as you age.
Shielding your skin from sun damage and pollutants helps prevent long-term damage, reducing the risk of skin cancer and premature aging.
Healthy skin supports your immune system and acts as a barrier against harmful pathogens, keeping you protected from illness as you age.
Make water your beverage of choice
Plan consistent, healthy meals
Avoid sugary and high-carb foods and drinks
Get sufficient rest every night
Consider Acarbose, a starchy carb blocker, to decrease spikes
Use a Continuous Glucose Monitor (CGM) to understand your current levels
Switch to balanced, low-carb meals
Establish an exercise routine
Minimize stress levels
Consider Metformin to lower blood sugar levels
Use a CGM periodically over any 14-day period
Understand how your habits affect your blood sugar
Measure efficacy of diet, exercise, and lifestyle changes
Monitor your body’s response to treatments
Analyze, adjust, and repeat
Use a Continuous Glucose Monitor (CGM) to understand your current levels
Switch to balanced, low-carb meals
Establish an exercise routine
Minimize stress levels
Consider Metformin to lower blood sugar levels
Studies indicate that metformin can extend lifespan by improving metabolic efficiency and delaying the onset of metabolic diseases. Metformin activates the AMPK pathway, which is pivotal in regulating metabolism and cellular energy homeostasis.
Talk to your healthcare provider to see if a glucose management plan is right for you. Prescription products require an online consultation with a physician who will determine if a prescription is appropriate. See product page for important safety information. Benefits outlined on longevity.direct are based on 3rd party studies.
Note: The above statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.