- Powered by AI
Your Longevity Clinic,
from Home.
Preventing age-related disease starts here.
Trusted access to clinically validated, US physician prescribed longevity medications and protocols, advanced biomarker testing, and a powerful wearable connected to your own biometric AI longevity coach.
We analyze over 28,000,000 unique data points for one outcome, your longevity.
Plans from less than $1 per day. No lock in.
Validated medications
for health and longevity
Targeted, clinically validated treatments to address the root causes of aging.
Prescribed to keep aging on the defensive, it’s the solid bedrock every effective longevity plan needs.
OUT OF STOCK
Enhance glucose control &
reduce inflammation with Semaglutide
OUT OF STOCK
Support healthy aging &
metabolic function with Tirzepatide
LONGEVITY DIRECT
Clinic experience from your home
A seamless experience, medications delivered straight to your door, online access to experienced US physicians, coaching, testing, optimization, and monitoring – all supported by our unbeatable care.
No waiting rooms, no hidden fees.
All included in your plan.
Medication
Science-backed treatments are the cornerstone of any effective longevity program.
Diligently prescribed to suit your needs, your medication targets the underlying mechanisms of aging to help you thrive.
The first longevity wearable to harness the power of biometric AI. Usually $149, included in your plan.
Refining millions of unique longevity signals, it unlocks clear, actionable guidance tailored to your unique longevity profile.

Your all-in-one coach for fitness, nutrition, sleep, and mindfulness.
Powered by data and designed for results, it turns insights into meaningful longevity progress tracking.
Lab Tests
All plans include comprehensive and frequent lab testing, which may include CBC, CMP, Lipid Panel, hs-CRP, and Hemoglobin A1c.
Physician On Demand
For queries related to your medication, our physicians are available to provide clear guidance and support.
They are here to address your concerns and ensure your treatment aligns with your unique health profile.






It's all about you
We collect and analyze over 28,000,000 unique data points for one outcome, your longevity.
Millions of lifestyle data points, your longevity trackers.
Your habits, reimagined for longevity.
Analyzing millions of behavioral data points, from fitness routines to mindfulness practices, optimize your everyday habits for a masterclass in living longer.
This is more than coaching, it’s precision-engineered progress.
Real-time insights from over 70 biometric data points.
Millions of signals, 70+ biometrics, one goal.
With 70+ biometric data points, from heart rate variability to sleep cycles and stress levels, and millions of reads each year, blēo empowers you to understand and optimize your longevity every second of the day.
It’s not just tracking, it’s transforming how we approach your longevity.
50+ biomarkers and thousands of longitudinal data points.
Forget guesswork.
Our comprehensive lab tests dive deep into 50+ biomarkers and thousands of longitudinal data points under the hood, tracking everything from inflammation to metabolic precision.
The precision and clarity needed to shape your strategy.
Up to 1,000,000 genetic and epigenetic data points.
Your DNA isn’t a blueprint, it’s a toolkit.
By analyzing hundreds of thousands of CpG sites, we uncover the pathways to lower your biological age, turbocharge your immune system, and tackle inflammation head-on.
This isn’t just knowledge; it’s the key to unlocking the healthiest version of you.

Preventing age-related disease starts here
It takes more than medication alone.
Achieving lasting longevity is deeply rewarding but requires commitment.
That’s why we’re dedicated to providing the complete range of science-backed pathways you need to unlock your longevity.
Private care,
100% online
Online access – anywhere, anytime. Managed securely through your personal online portal.
Clinically validated
medications
Physician trusted, clinically tested medications, to meet your unique needs.
Prescribed by
licensed providers
Consultations and continuous support from licensed providers, across all 50 states.
From US Pharmacies
to your door
US based, certified pharmacies deliver your medication with free, discreet, shipping to your door.
Your path to longevity
Simple, tailored, results-driven.
Your 5-step journey makes it easy to take control of aging and achieve your best, healthiest self.

Find your solution
Ready to take on time itself? Start by exploring our clinically validated treatments, tailored for your longevity.
Need guidance? Book a consultation with one of our physician for help with understanding what suits your needs best.

Complete your online intake
Next up: a simple intake form, covering your health history, lifestyle, and wellness goals.
This streamlined, online step lets us get to know you better - no waiting rooms, no paperwork, just a few clicks to start your custom plan.

Wait for medical review
Our US-based clinical team will dive into your details to ensure your selected treatments are perfectly aligned with your profile.
In some cases, a brief video consultation with a prescriber may be needed to give final approval.

Delivered to your door
Once approved, your package - medications, blēo, and The Longevity AI - are delivered straight to you.
Through your secure portal, you’ll receive updates and have full control of your treatment plan from home, no pharmacy trips required.

Get ongoing support
With regular check-ins available, lab testing, and data-driven insights from blēo and The Longevity AI, our team monitors your progress and adjusts your plan as needed.
With us by your side, you’re set up for a future that looks as good as you feel.
Research
Access clinically validated medications redefining how we approach aging.
Is Rapamycin right for me?
Research findings
Studied benefits
of Rapamycin
How does Rapamycin work?
Potential
side effects
Is Metformin right for me?
Research findings
Studied benefits
of Metformin
How does Metformin work?
Potential
side effects
What are GLP-1 receptor agonists (Semaglutide and Tirzepatide)?
Research findings
Studied benefits
of GLP-1s (Semaglutide and Tirzepatide)?
How do Semaglutide and Tirzepatide work?
Potential
side effects

Your body is dropping longevity hints - are you picking them up? 🤔
A 3% fall in VO2 max, lower HRV, and declining sleep efficiency all point to one thing: your body is under stress.
These markers are vital indicators of cardiovascular fitness, recovery, and resilience - crucial for long-term health.
The Longevity AI doesn’t do vague warnings - it does solutions. Track, analyze, adjust.
What’s your body telling you? And more importantly, what are you going to do about it? ⤵️
https://longevity.direct/
#Longevity #HealthOptimization #VO2max


A metabolism reset, no injections required...
Tirzepatide, the active ingredient in Mounjaro®, is reshaping healthy aging.
Like semaglutide, it helps regulate blood sugar, curb appetite, and support weight loss - but research suggests some may experience fewer side effects like nausea and GI discomfort.
And now?..
It’s available in an easy-to-take oral form.
The bigger picture?..
Improved insulin sensitivity, reduced inflammation, and a lower risk of metabolic diseases like diabetes and cardiovascular decline.
Curious about Tirzepatide tablets for your longevity? ⤵️
https://longevity.direct/
#LongevityLifestyle #Semaglutide #Tirzepatide
(Please note: Tirzepatide is not FDA-approved for anti-aging purposes)


Imagine your heart as a finely tuned orchestra, each beat a note in the grand symphony of your health.
Heart Rate Variability (HRV), the variation in time between those beats, might just be the conductor, hinting at how well your body is adapting to stress, recovery, and ultimately, aging.
Here’s the big picture:
📈 A higher HRV? Think resilience, vitality, and an orchestra in perfect harmony.
📉 A lower HRV? That’s the system struggling to keep tempo—often linked to stress, poor sleep, and declining health.
You can influence your HRV. We do it at Longevity Direct.
Small, deliberate changes, like prioritizing rest, reducing stress, and optimizing your nutrition, can help you take back control of your biological rhythm.
Your body is always speaking - listen and act.
#HeartHealth #HRV #HealthyAging


Yes, you read that right 🤯
A study of over 1 million patients (!) revealed that Semaglutide slashed the risk of first-time Alzheimer’s diagnosis by 40-70%.
Semaglutide might be proof that prevention — real, scalable, impactful prevention — isn’t just possible but achievable.
⤵️
https://longevity.direct/
📚 Source: Wang et al., Alzheimer`s & Dementia (2024), Wiley. DOI: 10.1002/alz.14313
#Ozempic #Semaglutide #Alzheimers #Longevity #Breakthrough


A groundbreaking 40-month study has revealed that metformin, a widely used diabetes medication, can significantly slow biological aging across multiple tissues.
✅ 6-year reversal in brain aging
✅ Enhanced cognitive abilities and preserved brain structure
✅ Multi-tissue aging slowed through the activation of Nrf2, a powerful antioxidant pathway
This research offers a glimpse into the potential of metformin in combating human aging 🌱
Curious? ⤵️
https://longevity.direct/
📚 Source: Yang et al., Cell, 2024.
#LongevityScience #HealthyAging #Metformin
(Note: Metformin is not currently FDA-approved for anti-aging purposes.)


2025 is the year we redefine health 🌍
Currently, 90% of healthcare spending addresses diseases after they occur, even though many chronic illnesses - causing 70% of deaths - are preventable through proactive measures.
This is the year we commit to prevention.
Science is on our side.
🤝
Are you ready? ⤵️
https://longevity.direct/
#PreventiveHealth #HealthyAging #Longevity


Your lunch can now tell you more about your future than a fortune cookie ever could...
With The Longevity AI (included in your Longevity Direct plan), your personal nutritionist works 24/7 to help you:
🔍 See what’s really on your plate – calories, macros, and longevity benefits.
🥗 Make better food choices – guided by real data, not guesswork.
🧬 Turn your meals into momentum – plan today to shape how you feel tomorrow.
It’s helping you eat for the years you haven’t lived yet.
Ready to take the first bite? ⤵️
https://longevity.direct/
#HealthyEating #LongevityLifestyle #FoodTech
