1 in 3 have prediabetes, with over 80% unaware of their condition.
Without intervention, many will progress to type 2 diabetes, increasing their risk of serious health complications
Improving insulin sensitivity is vital promoting longevity by enhancing metabolic health, reducing inflammation, and lowering the risk of age-related diseases
Individuals with prediabetes often face an early decline in physical capacity, affecting daily activities and overall quality of life.
Instable blood sugar has been linked to lower energy levels and an increased likelihood of anxiety and depression.
Diabetes significantly elevates the risk of developing age-related conditions such as cardiovascular disease, stroke, and cancers.
Make water your beverage of choice
Plan consistent, healthy meals
Avoid sugary and high-carb foods and drinks
Get sufficient rest every night
Consider Acarbose, a starchy carb blocker, to decrease spikes
Use a Continuous Glucose Monitor (CGM) to understand your current levels
Switch to balanced, low-carb meals
Establish an exercise routine
Minimize stress levels
Consider Metformin to lower blood sugar levels
Use a CGM periodically over any 14-day period
Understand how your habits affect your blood sugar
Measure efficacy of diet, exercise, and lifestyle changes
Monitor your body’s response to treatments
Analyze, adjust, and repeat
Studies indicate that metformin can extend lifespan by improving metabolic efficiency and delaying the onset of metabolic diseases. Metformin activates the AMPK pathway, which is pivotal in regulating metabolism and cellular energy homeostasis.
Talk to your healthcare provider to see if a glucose management plan is right for you. Prescription products require an online consultation with a physician who will determine if a prescription is appropriate. See product page for important safety information. Benefits outlined on longevity.direct are based on 3rd party studies.
Note: The above statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.