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Lasting weight management for a longer life.

Effective weight management isn’t just about appearance – it’s about optimizing your health and extending your lifespan.

Establishing a healthy weight can significantly reduce the risk of chronic diseases, such as heart disease, diabetes, and certain cancers.

The link between weight and longevity

Improving insulin sensitivity is vital promoting longevity by enhancing metabolic health, reducing inflammation, and lowering the risk of age-related diseases.

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Fitness instructor guides a group in an exercise class focused on weight management and healthy living.

Slow the aging process

Combat inflammation.

Excess body fat accelerates biological aging by promoting inflammation and disrupting metabolic processes. Losing weight can help combat these effects.

Smiling middle-aged woman interacting with a baby in a stroller, promoting healthy lifestyle and weight management.

Reduce chronic disease risks

Protect your future.

Carrying excess weight can increase the likelihood of developing serious health conditions like cardiovascular disease, diabetes, and even some cancers.

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Increase vitality

Feel lighter.

Shedding extra pounds often leads to more energy, better sleep, and improved overall well-being. You’ll feel lighter in body and mind, setting the foundation for longevity.

Personalized Care
Advanced Testing
Clinical Validation
Ongoing Support
AI-Powered Insights
Fast Delivery
Personalized Care
Advanced Testing
Clinical Validation
Ongoing Support
AI-Powered Insights
Fast Delivery
Personalized Care
Advanced Testing
Clinical Validation
Ongoing Support
AI-Powered Insights
Fast Delivery

Strategies for Sustainable Weight Loss

A comprehensive approach combining medication, lifestyle, and technology.

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Medication for weight loss

  • For those interested in medicated weight maintenance, Metformin has shown to have benefit.
  • By regulating blood sugar and insulin levels, Metformin supports a balanced metabolism and helps prevent weight gain over time.
A man with reddish-brown hair works on his laptop, discussing weight management strategies for longevity and health.

Active living and mindful eating

  • Combining regular exercise with mindful eating is key to effective weight management.
  • Consistent physical activity boosts metabolism and improves body composition.
  • Mindful eating and portion control help maintain a balanced metabolism and prevent weight gain.
Middle-aged woman happily selecting vegetables like zucchini and celery for a healthy diet, promoting weight management.

Maximize your results

  • Combine your weight loss journey with blēo and The Longevity AI, included with your treatment plan.
  • Track key health metrics like sleep, activity levels, and stress, providing real-time insights to support your weight management goals.
  • With personalized guidance, achieving lasting results becomes easier than ever.
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Treatments

Clinically validated protocols backed by experts in geroscience. Each one chosen for its proven ability to support healthy aging — stay active, sharp, and present for the years ahead.

RapamycinRapamycin

Rapamycin

Reverse aging at the cellular level

$84/month

MetforminMetformin

Metformin

Regain energy and metabolic balance

$30/month

GLP-1 MicrodoseGLP-1 Microdose

GLP-1 Microdose

Reduce inflammation and aging markers

$179/month

SemaglutideSemaglutide

Semaglutide

Achieve healthy weight and metabolic health

$299/month

TirzepatideTirzepatide

Tirzepatide

Optimal healthy weight and metabolic health

$398/month

Not sure?

Recommendation based on your profile and goals.