Longevity in Motion: The Physics of an Active Life

Explore how principles of physics can enhance an active lifestyle and contribute to longevity.
Fasting Beyond Food: Sensory Deprivation for Cellular Health

Explore how sensory deprivation can enhance cellular health beyond traditional fasting methods.
Aquatic Aging: How Water-Based Diets Promote Longevity

Explore how water-based diets can contribute to increased longevity and healthier aging.
The Smell of Rain: Olfactory Stimulation and Life Extension

Exploring how the scent of rain can stimulate the olfactory system and potentially contribute to life extension.
The Moon’s Influence: Lunar Cycles and Biological Age

Explore how lunar cycles may affect biological age and natural rhythms in living organisms.
Longevity Through Lenses: Eye Exercises for Whole-Body Health

Explore how eye exercises can enhance overall health and contribute to longevity.
Beyond Blue Zones: Uncharted Regions of Long Life

Exploring lesser-known regions around the world where longevity rivals that of the famous Blue Zones.
Soil Microbes, Human Lives: The Dirt-Longevity Link

Exploring the connection between soil microbes and their impact on human longevity.
Polar Plunges: Cold Water Immersion for Long Life

Explore the benefits of polar plunges and how cold water immersion may contribute to a longer, healthier life.
The Longevity of Grit: Resilience as a Lifespan Booster

Exploring how resilience and grit can significantly enhance and extend one’s lifespan.