Beyond Blue Zones: Uncharted Regions of Long Life

Exploring lesser-known regions around the world where longevity rivals that of the famous Blue Zones.
Soil Microbes, Human Lives: The Dirt-Longevity Link

Exploring the connection between soil microbes and their impact on human longevity.
Polar Plunges: Cold Water Immersion for Long Life

Explore the benefits of polar plunges and how cold water immersion may contribute to a longer, healthier life.
The Longevity of Grit: Resilience as a Lifespan Booster

Exploring how resilience and grit can significantly enhance and extend one’s lifespan.
The Longevity of Place: How Geography Shapes Lifespan

Explore how geographic location influences lifespan and health outcomes.
The Aging Compass: Magnetic Fields and Healthspan

Exploring the influence of magnetic fields on human healthspan and aging processes.
Longevity in the Stars: Astrology’s Health Insights

Explore how astrology provides insights into health and longevity through the stars.
The Longevity of Surrender: Letting Go for Health

Explore how the practice of letting go can significantly enhance both mental and physical health.
Longevity’s Canvas: Art’s Subtle Health Benefits

Explore how engaging with art can subtly enhance longevity and promote overall health.
The Aging Mirror: Self-Perception and Lifespan

Explore how self-perception influences aging and its impact on lifespan.