BUN (Blood Urea Nitrogen)

Blood Urea Nitrogen (BUN) is a crucial biomarker often utilized in longevity research to evaluate an individual’s risk for age-related diseases and overall lifespan. Elevated levels of BUN may indicate compromised kidney function, dehydration, or excessive protein consumption. On the other hand, low levels of BUN could signal liver disease or malnutrition. By monitoring BUN levels, individuals can gain valuable insights into their kidney health and make informed decisions to support their longevity and well-being. Maintaining optimal BUN levels is essential for promoting healthy aging and preventing age-related decline in kidney function. This can be achieved through a balanced diet, adequate hydration, and regular physical activity. Monitoring BUN levels regularly can help individuals understand their risk for age-related diseases and implement necessary lifestyle changes to support their overall longevity. With proper management of BUN levels, individuals can proactively address potential health issues and strive for a longer, healthier lifespan.