ANA (Antinuclear Antibody)

MCV (Mean Corpuscular Volume)

RBC Magnesium

EPA (Eicosapentaenoic Acid)

Bilirubin (Total and Direct)

Iron Saturation

Insulin

Apolipoprotein B

Phosphorous

Total Cholesterol

Platelet Count

Chloride

Hematocrit

TIBC (Total Iron Binding Capacity)

Alkaline Phosphatase (ALP)

ALT (Alanine Aminotransferase)

A/G Ratio (Albumin/Globulin Ratio)

UIBC (Unsaturated Iron Binding Capacity)

Free T3 (Triiodothyronine)

Hemoglobin

HOMA-IR (Homeostatic Model Assessment of Insulin Resistance)

Serum Cortisol

Fasting Insulin

RBC (Red Blood Cell Count)

Total Testosterone

MCHC (Mean Corpuscular Hemoglobin Concentration)

Lymphocytes (Absolute)

Calcium

LDH (Lactate Dehydrogenase)

Eosinophils (Absolute)

Triglycerides

Copper Serum

LDL Cholesterol (calculated)

Basophils (Absolute)

Glucose

Bicarbonate

AST (Aspartate Aminotransferase)

WBC (White Blood Cell Count)

Apolipoprotein A1

25(OH)D (25-Hydroxyvitamin D)

Fasting Insulin, a biomarker for longevity, can indicate risk for diabetes and metabolic syndrome. Managing levels may support healthy aging.

Fasting Insulin

Fasting Insulin is a crucial biomarker for assessing longevity. Elevated levels of fasting insulin are associated with insulin resistance, a precursor to type 2 diabetes and other chronic diseases. Maintaining optimal fasting insulin levels through a balanced diet and regular physical activity is essential for promoting longevity and overall health. As a longevity expert, I recommend monitoring fasting insulin levels as part of a comprehensive biomarker panel to evaluate metabolic health and guide personalized interventions for healthy aging. By addressing imbalances in fasting insulin, individuals can optimize their longevity potential and decrease the risk of age-related chronic diseases.

Biomarker Explained

Fasting insulin is a critical biomarker for assessing longevity and metabolic health. Elevated levels of fasting insulin are indicative of insulin resistance, a condition that precedes the development of type 2 diabetes and other chronic diseases. Monitoring fasting insulin levels is essential for promoting longevity and overall health. A balanced diet and regular physical activity play pivotal roles in maintaining optimal fasting insulin levels. Through personalized interventions, individuals can address imbalances in fasting insulin to optimize their longevity potential and reduce the risk of age-related chronic diseases. As a longevity expert, I recommend integrating monitoring of fasting insulin levels into a comprehensive biomarker panel to assess metabolic health and guide personalized interventions for healthy aging. By doing so, individuals can take proactive steps to support their longevity and well-being.

Keywords:

Fasting insulin, longevity, metabolic health, insulin resistance, type 2 diabetes, chronic diseases, personalized interventions

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