Free T4, also known as Thyroxine, is a crucial biomarker when assessing longevity. This thyroid hormone plays a key role in regulating metabolism, energy levels, and overall physiological function. Monitoring Free T4 levels is important for identifying thyroid disorders, which can have a significant impact on an individual’s health and lifespan. Low levels of Free T4 may indicate hypothyroidism, while high levels could be a sign of hyperthyroidism, both of which have implications for longevity. By regularly tracking Free T4 levels, individuals can work towards maintaining a balanced thyroid function and potentially reduce the risk of age-related diseases, ultimately supporting a longer and healthier life.