LDH (Lactate Dehydrogenase)

Basophils (Absolute)

GGT (Gamma-Glutamyl Transferase)

Apolipoprotein B

A/G Ratio (Albumin/Globulin Ratio)

DHEA-S (Dehydroepiandrosterone Sulfate)

Cystatin C

ANA (Antinuclear Antibody)

RDW (Red Cell Distribution Width)

Ferritin

Free Testosterone

MCH (Mean Corpuscular Hemoglobin)

Hemoglobin

Reverse T3 (rT3)

Total Cholesterol

Calcium

IGF-1 (Insulin-Like Growth Factor 1)

TPO Ab (Thyroid Peroxidase Antibodies)

Copper Serum

Sed Rate (Erythrocyte Sedimentation Rate)

Iron Saturation

Homocysteine

HDL Cholesterol

BUN/Creatinine Ratio

Serum Iron

Immature Granulocytes

Sodium

RBC Magnesium

LDL Particle Size

HS-CRP (High-Sensitivity C-Reactive Protein)

Lactic Acid

TSH (Thyroid Stimulating Hormone)

RBC (Red Blood Cell Count)

Serum Cortisol

Bicarbonate

Phosphorous

BUN (Blood Urea Nitrogen)

VLDL Cholesterol (calculated)

Insulin

Apolipoprotein A1

Optimize your longevity with HDL cholesterol, a key biomarker for heart health and overall longevity. Learn how to improve your levels for a healthier life.

HDL Cholesterol

HDL cholesterol, also known as “good” cholesterol, is a biomarker commonly used in assessing longevity. High levels of HDL cholesterol are associated with a reduced risk of heart disease and are considered beneficial in promoting overall cardiovascular health. This biomarker indicates the ability of the body to effectively transport excess cholesterol from the bloodstream to the liver for removal, thereby reducing the risk of plaque buildup in the arteries. Research has consistently demonstrated a correlation between high HDL levels and increased longevity, making it an important marker to monitor for individuals seeking to maintain optimal health and longevity.

Biomarker Explained

When assessing biomarkers for longevity, one important indicator to consider is HDL cholesterol, also known as “good” cholesterol. High levels of HDL cholesterol are associated with a reduced risk of heart disease and are considered beneficial in promoting overall cardiovascular health. This biomarker indicates the body’s ability to effectively transport excess cholesterol from the bloodstream to the liver for removal, thus reducing the risk of plaque buildup in the arteries. Research shows a consistent correlation between high HDL levels and increased longevity, making it an important marker to monitor for individuals seeking to maintain optimal health and longevity. Therefore, when interpreting HDL cholesterol levels, higher values are indicative of better cardiovascular health and a potential for increased longevity.

Keywords:

biomarkers, longevity, HDL cholesterol, good cholesterol, cardiovascular health, plaque buildup, research

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