HOMA-IR (Homeostatic Model Assessment of Insulin Resistance)

Ceruloplasmin

Fibrinogen

Vitamin A (Retinol)

Bilirubin (Total and Direct)

Apolipoprotein B

IL-6 (Interleukin-6)

AST (Aspartate Aminotransferase)

Basophils (Absolute)

Eosinophils (Absolute)

Reverse T3 (rT3)

Serum Iron

Fasting Insulin

RBC (Red Blood Cell Count)

Cystatin C

LDL Particle Number

Immature Granulocytes

BUN/Creatinine Ratio

LDH (Lactate Dehydrogenase)

EPA (Eicosapentaenoic Acid)

LDL Particle Size

Uric Acid

Insulin

25(OH)D (25-Hydroxyvitamin D)

Total Protein

DHA (Docosahexaenoic Acid)

Potassium

Total Testosterone

Ferritin

LDL Cholesterol (calculated)

Serum Cortisol

eGFR (Estimated Glomerular Filtration Rate)

IGF-1 (Insulin-Like Growth Factor 1)

Sodium

BUN (Blood Urea Nitrogen)

TIBC (Total Iron Binding Capacity)

Chloride

Alkaline Phosphatase (ALP)

WBC (White Blood Cell Count)

A/G Ratio (Albumin/Globulin Ratio)

Optimize your longevity with HDL cholesterol, a key biomarker for heart health and overall longevity. Learn how to improve your levels for a healthier life.

HDL Cholesterol

HDL cholesterol, also known as “good” cholesterol, is a biomarker commonly used in assessing longevity. High levels of HDL cholesterol are associated with a reduced risk of heart disease and are considered beneficial in promoting overall cardiovascular health. This biomarker indicates the ability of the body to effectively transport excess cholesterol from the bloodstream to the liver for removal, thereby reducing the risk of plaque buildup in the arteries. Research has consistently demonstrated a correlation between high HDL levels and increased longevity, making it an important marker to monitor for individuals seeking to maintain optimal health and longevity.

Biomarker Explained

When assessing biomarkers for longevity, one important indicator to consider is HDL cholesterol, also known as “good” cholesterol. High levels of HDL cholesterol are associated with a reduced risk of heart disease and are considered beneficial in promoting overall cardiovascular health. This biomarker indicates the body’s ability to effectively transport excess cholesterol from the bloodstream to the liver for removal, thus reducing the risk of plaque buildup in the arteries. Research shows a consistent correlation between high HDL levels and increased longevity, making it an important marker to monitor for individuals seeking to maintain optimal health and longevity. Therefore, when interpreting HDL cholesterol levels, higher values are indicative of better cardiovascular health and a potential for increased longevity.

Keywords:

biomarkers, longevity, HDL cholesterol, good cholesterol, cardiovascular health, plaque buildup, research

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How does Rapaymcin work?

Rapamycin slows aging by targeting the mTOR pathway, shifting the body’s focus from growth to repair. It promotes cellular recycling, reduces overgrowth linked to disease, and enhances resilience to stress.

Imagine your body as a city, bustling with activity.

Cells are the workers, and mTOR (mechanistic target of rapamycin) is the city planner, deciding where to focus resources – building new structures, cleaning up waste, or repairing old ones.

As we age, mTOR often prioritizes building (cell growth) over maintenance (cellular repair), leading to “clutter” in our bodies that contributes to aging and disease.

This is where Rapamycin comes in.

It acts like a wise advisor to mTOR, convincing it to slow down unnecessary growth projects and focus on clean up and repair instead.

Specifically, Rapamycin:

Activates cellular recycling (autophagy):

Think of autophagy as the city’s waste management system. Damaged parts of cells are broken down and reused, keeping the system efficient and healthy.

Reduces harmful overgrowth:

Overactive mTOR has been linked to diseases such as cancer, cardiovascular disease, and neurodegenerative conditions like Alzheimer’s. By dialing back excessive growth signals, Rapamycin helps prevent these issues.

Supports stress resilience:

When cells are less focused on growing, they’re better equipped to handle stress, repair damage, and maintain long-term health.