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Albumin

25(OH)D (25-Hydroxyvitamin D)

Uric Acid

Hemoglobin A1C

HOMA-IR (Homeostatic Model Assessment of Insulin Resistance)

Vitamin A (Retinol)

Immature Granulocytes

Phosphorous

AST (Aspartate Aminotransferase)

ApoA/ApoB Ratio

Total Cholesterol

Hemoglobin

EPA (Eicosapentaenoic Acid)

ANA (Antinuclear Antibody)

SHBG (Sex Hormone Binding Globulin)

TNF-α (Tumor Necrosis Factor-alpha)

LDL Cholesterol (calculated)

MCH (Mean Corpuscular Hemoglobin)

HS-CRP (High-Sensitivity C-Reactive Protein)

Glucose

Platelet Count

Lactic Acid

LDH (Lactate Dehydrogenase)

Reverse T3 (rT3)

BUN (Blood Urea Nitrogen)

Serum Cortisol

DHA (Docosahexaenoic Acid)

TPO Ab (Thyroid Peroxidase Antibodies)

TIBC (Total Iron Binding Capacity)

eGFR (Estimated Glomerular Filtration Rate)

RBC Magnesium

NRBC (Nucleated Red Blood Cells)

Alkaline Phosphatase (ALP)

RBC (Red Blood Cell Count)

Hematocrit

Calcium

Homocysteine

Neutrophils (Absolute)

IGF-1 (Insulin-Like Growth Factor 1)

Fibrinogen
"EPA levels can serve as a valuable biomarker for longevity, as this omega-3 fatty acid has been linked to reduced risk of chronic diseases and improved overall health."

EPA (Eicosapentaenoic Acid)

EPA (Eicosapentaenoic Acid) is a valuable biomarker used in assessing longevity. It is an omega-3 fatty acid found in fish oil and has been linked to numerous health benefits, including reducing inflammation, improving cardiovascular health, and supporting brain function. High levels of EPA in the body are associated with a lower risk of chronic diseases and age-related decline. Measuring EPA levels can provide valuable insights into an individual’s overall health and potential for longevity. Incorporating EPA-rich foods or supplements into one’s diet can help maintain optimum levels of this biomarker for promoting longevity and healthy aging.

Biomarker Explained

EPA, or Eicosapentaenoic Acid, serves as a valuable biomarker for assessing longevity due to its association with various health benefits. As an omega-3 fatty acid found in fish oil, EPA plays a crucial role in reducing inflammation, improving cardiovascular health, and supporting brain function. When present in high levels in the body, EPA is linked to a lower risk of chronic diseases and age-related decline. Interpreting EPA levels can provide significant insights into an individual’s overall health and potential for longevity. High EPA levels indicate a reduced risk of chronic diseases and age-related decline, while low levels may signal an increased risk. By incorporating EPA-rich foods or supplements into one’s diet, individuals can maintain optimum levels of this biomarker, promoting longevity and healthy aging. It is important to monitor EPA levels regularly to ensure that they remain within the optimal range for promoting overall health and longevity.

Keywords:

EPA, Eicosapentaenoic Acid, Omega-3 fatty acid, Fish oil, Inflammation, Cardiovascular health, Brain function

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Rapamycin

Metformin

GLP-1

General Longevity
Heart Health
Weight Management
Glucose Control
Cognitive Function
Diabetes Prevention
Mood Support
Energy & Fatigue
Autoimmune Support
Blood Pressure
Chronic Pain & Arthritis
Aging Skin
Men’s Aging
Women’s Aging

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How does Rapaymcin work?

Rapamycin slows aging by targeting the mTOR pathway, shifting the body’s focus from growth to repair. It promotes cellular recycling, reduces overgrowth linked to disease, and enhances resilience to stress.

Imagine your body as a city, bustling with activity.

Cells are the workers, and mTOR (mechanistic target of rapamycin) is the city planner, deciding where to focus resources – building new structures, cleaning up waste, or repairing old ones.

As we age, mTOR often prioritizes building (cell growth) over maintenance (cellular repair), leading to “clutter” in our bodies that contributes to aging and disease.

This is where Rapamycin comes in.

It acts like a wise advisor to mTOR, convincing it to slow down unnecessary growth projects and focus on clean up and repair instead.

Specifically, Rapamycin:

Activates cellular recycling (autophagy):

Think of autophagy as the city’s waste management system. Damaged parts of cells are broken down and reused, keeping the system efficient and healthy.

Reduces harmful overgrowth:

Overactive mTOR has been linked to diseases such as cancer, cardiovascular disease, and neurodegenerative conditions like Alzheimer’s. By dialing back excessive growth signals, Rapamycin helps prevent these issues.

Supports stress resilience:

When cells are less focused on growing, they’re better equipped to handle stress, repair damage, and maintain long-term health.