Lactic Acid

Lactic acid is a biomarker that holds significant potential for longevity research. Elevated levels of lactic acid in the body indicate an increased reliance on anaerobic metabolism, which may suggest poor mitochondrial function and inefficient energy production. This can provide valuable insights into cellular aging and overall metabolic health, allowing for the identification of individuals at higher risk for age-related diseases. Monitoring lactic acid levels can also serve as an indicator of exercise tolerance and physical fitness, both of which are key determinants of longevity. By understanding and leveraging lactic acid as a biomarker, researchers can gain valuable insights into the aging process and potentially develop targeted interventions to promote healthy aging. It is important to note that while elevated levels of lactic acid may indicate potential issues with mitochondrial function and energy production, it is essential to consider other factors in conjunction with lactic acid levels to accurately assess an individual’s overall health and longevity prospects.