Total Protein

RBC Magnesium

AST (Aspartate Aminotransferase)

IGF-1 (Insulin-Like Growth Factor 1)

Potassium

Hemoglobin

DHEA-S (Dehydroepiandrosterone Sulfate)

Bilirubin (Total and Direct)

UIBC (Unsaturated Iron Binding Capacity)

Monocytes (Absolute)

Homocysteine

ANA (Antinuclear Antibody)

SHBG (Sex Hormone Binding Globulin)

Lactic Acid

RDW (Red Cell Distribution Width)

TNF-α (Tumor Necrosis Factor-alpha)

eGFR (Estimated Glomerular Filtration Rate)

LDL Particle Size

Insulin

Ceruloplasmin

Cystatin C

Free T3 (Triiodothyronine)

Tg Ab (Thyroglobulin Antibodies)

Platelet Count

DHA (Docosahexaenoic Acid)

Sodium

HS-CRP (High-Sensitivity C-Reactive Protein)

Lymphocytes (Absolute)

Apolipoprotein B

ApoA/ApoB Ratio

Calcium

NRBC (Nucleated Red Blood Cells)

BUN (Blood Urea Nitrogen)

Uric Acid

Copper Serum

Fasting Insulin

Iron Saturation

Apolipoprotein A1

HDL Cholesterol

HOMA-IR (Homeostatic Model Assessment of Insulin Resistance)

Discover the role of serum iron as a potential biomarker for longevity. Learn how monitoring this marker can influence aging and overall health.

Serum Iron

Serum iron levels are one of the key biomarkers used in assessing longevity and overall health. Maintaining optimal serum iron levels is crucial for various bodily functions such as oxygen transportation, DNA synthesis, and energy production. However, both low and high levels of serum iron can be detrimental to longevity. Low levels may indicate anemia or chronic diseases, while high levels can lead to oxidative stress and age-related conditions. Monitoring serum iron levels through regular blood tests is essential for individuals seeking to optimize their longevity. A balanced diet rich in iron, along with proper supplementation, can help maintain healthy serum iron levels and promote longevity.

Biomarker Explained

Serum iron levels are a crucial biomarker for assessing longevity and overall health. Optimal serum iron levels are essential for various bodily functions, such as oxygen transportation, DNA synthesis, and energy production. Both low and high levels of serum iron can have detrimental effects on longevity. Low levels may indicate anemia or chronic diseases, while high levels can lead to oxidative stress and age-related conditions. It is important to monitor serum iron levels through regular blood tests in order to optimize longevity. A balanced diet rich in iron, along with proper supplementation, can help maintain healthy serum iron levels and promote longevity. Individuals should strive to maintain a balance in their serum iron levels in order to support overall health and well-being.

Keywords:

Serum iron levels, longevity, biomarker, blood tests, balanced diet, supplementation, overall health

How does Rapaymcin work?

Rapamycin slows aging by targeting the mTOR pathway, shifting the body’s focus from growth to repair. It promotes cellular recycling, reduces overgrowth linked to disease, and enhances resilience to stress.

Imagine your body as a city, bustling with activity.

Cells are the workers, and mTOR (mechanistic target of rapamycin) is the city planner, deciding where to focus resources – building new structures, cleaning up waste, or repairing old ones.

As we age, mTOR often prioritizes building (cell growth) over maintenance (cellular repair), leading to “clutter” in our bodies that contributes to aging and disease.

This is where Rapamycin comes in.

It acts like a wise advisor to mTOR, convincing it to slow down unnecessary growth projects and focus on cleanup and repair instead.

Specifically, Rapamycin:

  • Activates cellular recycling (autophagy):
    Think of autophagy as the city’s waste management system. Damaged parts of cells are broken down and reused, keeping the system efficient and healthy.

  • Reduces harmful overgrowth:
    Overactive mTOR has been linked to diseases such as cancer, cardiovascular disease, and neurodegenerative conditions like Alzheimer’s. By dialing back excessive growth signals, Rapamycin helps prevent these issues.

  • Supports stress resilience:
    When cells are less focused on growing, they’re better equipped to handle stress, repair damage, and maintain long-term health.