BioMarkers for Longevity
SHBG (Sex Hormone Binding Globulin) is a crucial biomarker for longevity. As a longevity expert, I stress the importance of monitoring SHBG levels, as it plays a significant role in hormone regulation, particularly in relation to sex hormones such as testosterone and estrogen. Lower levels of SHBG have been linked to an increased risk of chronic diseases and mortality, making it a valuable marker for assessing longevity. Monitoring and optimizing SHBG levels through lifestyle modifications and medical interventions can potentially contribute to extending lifespan and promoting overall health and well-being. Therefore, understanding and managing SHBG levels is essential for those aiming to maximize their longevity.