Free T3 (Triiodothyronine)

Fibrinogen

TNF-α (Tumor Necrosis Factor-alpha)

Homocysteine

VLDL Cholesterol (calculated)

Calcium

Hemoglobin A1C

Albumin

RBC (Red Blood Cell Count)

BUN/Creatinine Ratio

Basophils (Absolute)

Free Testosterone

TIBC (Total Iron Binding Capacity)

Apolipoprotein A1

Total Protein

ALT (Alanine Aminotransferase)

HS-CRP (High-Sensitivity C-Reactive Protein)

IL-6 (Interleukin-6)

A/G Ratio (Albumin/Globulin Ratio)

Sed Rate (Erythrocyte Sedimentation Rate)

NRBC (Nucleated Red Blood Cells)

Glucose

UIBC (Unsaturated Iron Binding Capacity)

Ceruloplasmin

Bicarbonate

Immature Granulocytes

Potassium

Reverse T3 (rT3)

Sodium

Serum Cortisol

ANA (Antinuclear Antibody)

Total Cholesterol

Tg Ab (Thyroglobulin Antibodies)

DHA (Docosahexaenoic Acid)

Iron Saturation

Hematocrit

Monocytes (Absolute)

Fasting Insulin

Insulin

Uric Acid

Discover the role of serum iron as a potential biomarker for longevity. Learn how monitoring this marker can influence aging and overall health.

Serum Iron

Serum iron levels are one of the key biomarkers used in assessing longevity and overall health. Maintaining optimal serum iron levels is crucial for various bodily functions such as oxygen transportation, DNA synthesis, and energy production. However, both low and high levels of serum iron can be detrimental to longevity. Low levels may indicate anemia or chronic diseases, while high levels can lead to oxidative stress and age-related conditions. Monitoring serum iron levels through regular blood tests is essential for individuals seeking to optimize their longevity. A balanced diet rich in iron, along with proper supplementation, can help maintain healthy serum iron levels and promote longevity.

Biomarker Explained

Serum iron levels are a crucial biomarker for assessing longevity and overall health. Optimal serum iron levels are essential for various bodily functions, such as oxygen transportation, DNA synthesis, and energy production. Both low and high levels of serum iron can have detrimental effects on longevity. Low levels may indicate anemia or chronic diseases, while high levels can lead to oxidative stress and age-related conditions. It is important to monitor serum iron levels through regular blood tests in order to optimize longevity. A balanced diet rich in iron, along with proper supplementation, can help maintain healthy serum iron levels and promote longevity. Individuals should strive to maintain a balance in their serum iron levels in order to support overall health and well-being.

Keywords:

Serum iron levels, longevity, biomarker, blood tests, balanced diet, supplementation, overall health

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How does Rapaymcin work?

Rapamycin slows aging by targeting the mTOR pathway, shifting the body’s focus from growth to repair. It promotes cellular recycling, reduces overgrowth linked to disease, and enhances resilience to stress.

Imagine your body as a city, bustling with activity.

Cells are the workers, and mTOR (mechanistic target of rapamycin) is the city planner, deciding where to focus resources – building new structures, cleaning up waste, or repairing old ones.

As we age, mTOR often prioritizes building (cell growth) over maintenance (cellular repair), leading to “clutter” in our bodies that contributes to aging and disease.

This is where Rapamycin comes in.

It acts like a wise advisor to mTOR, convincing it to slow down unnecessary growth projects and focus on clean up and repair instead.

Specifically, Rapamycin:

Activates cellular recycling (autophagy):

Think of autophagy as the city’s waste management system. Damaged parts of cells are broken down and reused, keeping the system efficient and healthy.

Reduces harmful overgrowth:

Overactive mTOR has been linked to diseases such as cancer, cardiovascular disease, and neurodegenerative conditions like Alzheimer’s. By dialing back excessive growth signals, Rapamycin helps prevent these issues.

Supports stress resilience:

When cells are less focused on growing, they’re better equipped to handle stress, repair damage, and maintain long-term health.